Quick and Easy Tips to Avoid a Flat Tire

by Sean Hurley on

Pop goes your tire… oh no! Seconds ago you were on the open road, 20k into a 90k ride; the sun was shining on your back, the wind...

3 Strategies To Not Give Up On Your Next Ride

by Sean Hurley on - 1 Comment

Maybe I’m only speaking on behalf of myself or maybe I’m talking about any athlete...ever. Every single one of us wants to call it quits at some point...

Looking for more? Consider joining a local cycling club

by Sean Hurley on

Are you considering joining a local cycling club? Me too. With the exception of rides with friends, my cycling rides have been a lone sport. I'm hoping that...

From 4 Wheels To 2

by Guest Writer on

After years and years of driving a car, I recently went for my first bicycle ride in Toronto and what in theory sounded like fun was also a...

5 Ways To Stay Safe While Riding At Night

by Sean Hurley on

Let’s get this out of the way first: cycling at night is far more dangerous the daytime cycling. There, I said it. Now this: don’t let that discourage...

5 Must-Do’s Before a Ride

by Sean Hurley on

They say an ounce of prevention is worth a pound of cure. Whoever 'they' are in this case makes a good point. A little pre-planning before heading out...

5 Things to Do Right After Your Bike is Stolen

by Sean Hurley on

Hopefully you're reading this before your bike has actually been stolen... What do you do if your bike has been stolen? Cry? Wail? Raise your fist skyward and...